10 Self-Love Exercises Pediatric Therapists Can Try When You Are All Tapped Out
As a pediatric therapist, it’s crucial to prioritize self-care and self-love to maintain your emotional, physical, and mental well-being. By incorporating these self-love exercises into your routine, such as positive affirmations, gratitude journaling, mirror work, self-compassion meditation, and surrounding yourself with support, you can recharge, nurture yourself, and rediscover your inner strength. Remember, by taking…